{"id":16618,"date":"2022-12-02T10:55:00","date_gmt":"2022-12-02T09:55:00","guid":{"rendered":"https:\/\/preblogs.deusto.es\/iedeusto\/?p=16618"},"modified":"2023-01-31T13:33:58","modified_gmt":"2023-01-31T12:33:58","slug":"semana-deusto-emprende-taller-de-asertividad","status":"publish","type":"post","link":"https:\/\/blogs.deusto.es\/iedeusto\/semana-deusto-emprende-taller-de-asertividad\/","title":{"rendered":"Semana Deusto Emprende: Taller de Asertividad"},"content":{"rendered":"\n

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\u201cLa asertividad es una habilidad clave para resolver conflictos\u201d<\/p>\n\n\n\n

Esto es la idea fuerza que comunicaba Amaia Iruretagoyena<\/a>, psic\u00f3loga y coach, en el taller que dinamiz\u00f3 el jueves y viernes, 17 y 18 de noviembre, en la Universidad de Deusto, con motivo de la Global Entrepreneurship Week<\/a> y dentro de las actividades de la Semana Deusto Emprende. <\/p>\n\n\n\n

El conflicto no nos gusta, a nadie. Aunque es cierto que hay gente que se maneja mejor en los conflictos. Pero sin embargo, como Amaia indicaba, el conflicto es INEVITABLE, ya que surge de las diferencias entre personas, por lo que es normal y necesario. Por eso es importante la postura que adoptamos ante el conflicto, en la cual existen 3 estilos principales: el pasivo o sumiso, el cual suele permanecer indiferente ante el problema; el agresivo, suele adoptar una postura de superioridad en los conflictos, poni\u00e9ndose por encima de la otra persona; y el asertivo, que implica ponerse a la misma altura que la otra persona, ni en situaci\u00f3n inferior ni en situaci\u00f3n superior. Es este \u00faltimo estilo el que tenemos que aprender a desarrollar ante los conflictos. <\/p>\n\n\n\n

La asertividad permite a las personas enfrentar los problemas de la mejor manera posible, sin embargo, nos suele costar ser asertivos. Para ello, Amaia comparte algunas t\u00e9cnicas para poder desarrollar la asertividad, como la t\u00e9cnica del disco rayado o la asertividad emp\u00e1tica. Finalmente, recomendaba lecturas que pueden contribuir al desarrollo de la asertividad como  \u201cLa asertividad: Expresi\u00f3n de una sana autoestima\u201d de Olga Castanyer, \u201cComunicaci\u00f3n no violenta: Un lenguaje de vida\u201d de Marshall Rosenberg, y \u201cConversaciones cruciales: Claves para el \u00e9xito cuando la situaci\u00f3n es cr\u00edtica\u201d de Al Switzler.<\/p>\n\n\n\n

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\u201cLa asertividad es una habilidad clave para resolver conflictos\u201d Esto es la idea fuerza que comunicaba Amaia Iruretagoyena, psic\u00f3loga y coach, en el taller que dinamiz\u00f3 el jueves y viernes, 17 y 18 de noviembre, en la Universidad de Deusto, con motivo de la Global Entrepreneurship Week y dentro de las actividades de la Semana […]<\/p>\n

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